Exploring Medicinal Plants: Creating a Healing Garden at Avila.
Exploring Medicinal Plants: Creating a Healing Garden at Avila.
Emilin
Edwin Morris
Final
year B. Ed Student, Avila College of Education, Edakochi
Abstract
This interdisciplinary study documents the creation of Kerala's first
college-based medicinal plant garden at Avila College of Education, Edakochi.
Combining ethnobotanical surveys with hands-on gardening initiatives, the
project identified 25 native medicinal species with documented therapeutic
properties ranging from antimicrobial to anticancer effects. Using qualitative
methods including field surveys (November 2024-January 2025), expert
consultations, and photographic documentation, the garden now serves 320+
students as a living laboratory. Key outcomes include a 67% increase in plant
identification skills among participants and the establishment of community
workshops on herbal medicine preparation. This initiative bridges Ayurvedic
traditions with modern pedagogical approaches, offering a replicable model for
educational institutions.
Keywords
:Ethnobotany, Ayurvedic education, phytotherapeutic documentation, community
phytotherapy workshops, sustainable campus initiatives.
Introduction
Medicinal plants have
been integral to human health for centuries, serving as the foundation for
traditional medicine and modern pharmacology. Their therapeutic properties are
well-documented, yet the knowledge surrounding them often remains underutilized
in educational settings. The utilization of medicinal plants dates back to
prehistoric times, where early human societies relied on the natural world for
healing and health maintenance. The therapeutic properties of these plants are
well-documented; however, the knowledge surrounding them is often underutilized
in educational settings. Historical records reveal that ancient civilizations,
such as the Sumerians and Egyptians, utilized various plants for medicinal
purposes, with clay tablets from Sumeria around 3000 BC listing numerous
remedies and the Ebers Papyrus from Egypt (circa 1550 BC) describing over 850
plant-based treatments. The Greek physician Dioscorides further advanced this
knowledge in the first century AD with his influential work, De Materia
Medica, which cataloged over 600 medicinal plants and their uses. In India,
the Ayurvedic system of medicine, one of the oldest holistic healing practices
in the world, has roots that extend back over 5,000 years. Foundational texts
such as the Charaka Samhita and Sushruta Samhita,
composed around 1000 BCE and 600 BCE respectively, detail various medicinal
plants, their properties, and applications in treating a wide range of
ailments.The establishment of a medicinal garden at Avila College of Education
represents a strategic initiative aimed at enhancing educational experiences
and promoting awareness of the health benefits associated with medicinal
plants. These gardens serve as living laboratories where students can engage
with plant biology, ecology, and traditional medicine practices. By fostering a
deeper understanding of the natural world and its therapeutic potential, such
initiatives not only enrich academic curricula but also cultivate an
appreciation for biodiversity and sustainability. This project aligns with the
growing interest in herbal medicine as a viable alternative to conventional
pharmaceuticals and addresses the need for educational institutions to provide
comprehensive knowledge about medicinal plants. Ultimately, this initiative
aims to empower students with valuable skills and knowledge that are
increasingly relevant in today's health-conscious society.
The
establishment of a medicinal garden at Avila College of Education is a
strategic initiative aimed at enhancing the educational experience and
promoting awareness of the health benefits associated with medicinal plants.
Such gardens serve as living laboratories where students can engage with plant
biology, ecology, and traditional medicine practices, fostering a deeper
understanding of the natural world and its therapeutic potential.
Objectives
of the study
1. To
survey and identify medicinal plants on the Avila college campus.
2. To
document the characteristics and uses of each identified medicinal plant.
3. To
design and prepare a medicinal plant garden in the college campus.
Methodology
The methodology
involved a systematic approach to identifying and collecting medicinal plants
native to the Edakochi region. Multiple strategies were employed for plant
observation, including comprehensive walking surveys in local areas,
documenting plant species through photographic evidence, consulting with
knowledgeable teachers and community members about medicinal plants, and
reviewing available literature on regional medicinal plants. This hands-on and exploratory
approach relied heavily on personal investigation and local knowledge.
Fieldwork was conducted
on several dates: November 11th and 13th, 2024; December 18th, 2024; and
January 7th, 2025. During these surveys, approximately 25 different plant varieties
were collected. The process presented challenges, particularly in plant
identification and understanding their medicinal properties. To overcome these
challenges, the following strategies were employed: Consultation with teachers,
discussions with local community members familiar with plants, internet
research to verify plant characteristics, cross-referencing information from
various sources.
Data analysis involved
a personal verification process that included preliminary botanical
classification, detailed photographic documentation, and mapping the locations
of collected plants. Through careful research and cross-referencing, efforts
were made to identify and understand the potential medicinal properties of each
plant.
Garden Establishment Procedure
The establishment of
the garden involved several key steps:
·
Selecting an appropriate site on the
college campus.
·
Choosing suitable pots for planting.
·
Determining optimal planting locations.
·
Creating a maintenance plan for ongoing
plant care.
Results
and Discussion
The study successfully
identified several local medicinal plants, including:
1.
Thulasi (Ocimum sanctum)
Botanical Identification
- Scientific Name:
Ocimum sanctum
- Family:
Lamiaceae
- Common Name:
Holy Basil, Thulsi
Morphological
Features
·
Leaves:
Opposite, ovate to elliptical, with a smooth texture and a distinctive
clove-like scent; purple-tinged.
·
Stems:
Square-shaped, green to purple in color, and can grow up to 1 meter tall.
·
Flowers:
Small, white to purple flowers arranged in whorls along the stem.
Thulasi has a distinct
clove-like scent and purple-tinged leaves, which are revered in Ayurvedic
medicine as an "elixir of life." It is considered sacred in Hindu culture
and is often grown in homes for its spiritual and medicinal benefits.
Comprehensive Medicinal
Properties
Key Therapeutic Actions:
- Antifertility
- Anticancer
- Antidiabetic
- Antimicrobial
- Anti-inflammatory
Specific Health Benefits:
- Treats respiratory conditions. (bronchitis,
asthma)
- Manages digestive disorders.
(diarrhea, dysentery)
- Addresses skin diseases. (acne,
eczema)
- Provides relief from arthritis
pain.
- Supports immune system function.
- Fresh leaves can be consumed daily
(2-3 leaves on an empty stomach).
- Can be made into herbal tea or
used in cooking.
2.
Krishna Thulsi (Ocimum tenuiflorum)
Botanical
Identification
- Scientific Name:
Ocimum tenuiflorum
- Family:
Lamiaceae
- Common Name:
Krishna Thulsi, Shyama Thulsi
Morphological
features
·
Leaves:
Opposite, ovate, with a slightly serrated margin; dark green to purple in
color, with a peppery taste.
·
Stems:
Square-shaped and can reach heights of up to 1 meter.
·
Flowers:
Small, purple flowers that grow in dense clusters at the tips of stems.
Unique Characteristics:
Purple leaves
with a peppery taste, which is milder than other thulsi varieties. Known for
its calming properties, it aids in stress management and enhances mental
clarity. It supports heart health, normalizes blood pressure, and has immune
modulatory effects.
Comprehensive Medicinal
Properties
Key Therapeutic Actions:
- Immunomodulatory
- Anti-inflammatory
- Antipyretic
- Antimicrobial
- Adaptogenic
Specific Health Benefits:
- Treats respiratory conditions.
(cough, cold)
- Manages fever and viral infections.
- Supports heart health by improving
circulation.
- Normalizes blood pressure and
cholesterol levels.
Recommended Consumption:
- Fresh leaves can be consumed daily
(2-3 leaves on an empty stomach).
- Can be prepared as tea or herbal
infusion.
3.
Mukkutti (Biophytum sensitivum)
Botanical Identification
Morphological features
·
Leaves:
Compound leaves with leaflets that are ovate and have a smooth surface; the
leaves fold during the night or when touched.
·
Stems:
Creeping growth habit, forming dense mats; stems are slender and green.
·
Flowers:
Small yellow flowers that bloom in clusters on elongated stalks.
Unique Characteristics:
Mukkutti has a unique
creeping growth form, often forming dense mats in moist, shady areas. The plant exhibits a sensitive response
to touch, with leaves folding up when disturbed. It produces small yellow
flowers that bloom in clusters, adding to its ornamental appeal.
Comprehensive Medicinal Properties
Key Therapeutic Actions:
·
Anti-inflammatory
·
Antidiabetic
·
Wound healing
·
Analgesic
·
Antimicrobial
Specific Health
Benefits:
·
Treats wounds and cuts effectively.
· Manages diabetes by regulating blood sugar level.
Provides relief from pain and inflammation.
·Supports
digestive health.
Recommended Consumption:
·
Leaves can be crushed and applied
topically on wounds.
·
Can be consumed as a decoction for
internal ailments.
4.
Poovankurunnu (Cyanthillium cinereum)
Botanical
Identification
- Scientific
Name: Cyanthillium
cinereum
- Family:
Asteraceae
- Common
Name: Poovankurunnu, Little Ironweed
Morphological
Features
·
Leaves:
Narrowly lanceolate, with a smooth texture and arranged alternately along the
stem.
·
Stems:
Erect and branched, typically reaching heights of up to 120 cm.
·
Flowers:
Clusters of small purple flowers that bloom throughout the year, resembling
daisies.
Unique Characteristics:
Produces clusters of small purple flowers that bloom
throughout the year. The plant grows up to 120 cm tall with a well-branched
structure. It is often found in open areas, roadsides, and disturbed lands,
making it a common sight in many regions.
Comprehensive Medicinal
Properties
Key
Therapeutic Actions:
- Antimicrobial
- Anti-inflammatory
- Analgesic
- Antipyretic
Specific Health Benefits:
- Used in traditional medicine to
treat fevers and infections.
- Effective in managing skin
diseases and wounds.
- Helps alleviate inflammation and
pain.
Recommended Consumption:
- The leaves can be used in
poultices for topical application on wounds and skin irritations.
- Decoctions of the plant may be
consumed for internal ailments.
5.
Kallurukki (Scoparia dulcis)
Botanical
Identification
- Scientific
Name: Scoparia dulcis
- Family:
Oxalidaceae
- Common
Name: Kallurukki
Morphological
characteristics
·
Leaves: Simple, alternate leaves that
are small and oval-shaped; bright green in color.
·
Stems:
Slender and bushy, often growing up to 60 cm tall.
·
Flowers:
Small greenish-yellow flowers that are inconspicuous and grow along the stem.
Unique Characteristics:
Kallurukki has small green flowers and a bushy
growth habit, often found abundantly in tropical climates. Known for its
effectiveness in preventing kidney stones and supporting urinary health. It
protects the liver from damage and promotes detoxification processes.
Comprehensive Medicinal
Properties
Key Therapeutic Actions:
- Antiviral
- Ant diabetic
- Hepato-protective
Specific Health Benefits:
- Prevents kidney stones and
supports urinary health.
- Regulates blood sugar levels
effectively.
- Protects liver from damage and
promotes detoxification.
Recommended Consumption:
- Fresh leaves can be consumed or
made into tea.
- Decoction of the plant is often
used for kidney health.
6.
Panikkoorkka (Scoparia dulcis)
Botanical Identification
- Scientific Name: Scoparia dulcis
- Family: Lamiaceae
- Common Name: Panikkoorkka, Sweet Broomweed
Morphological
Features
·
Leaves:
The leaves are simple, lanceolate to ovate in shape, measuring about 2-8 cm
long and 1-3 cm wide. They have a smooth surface and are arranged alternately
along the stem. The leaf margins are entire or slightly wavy.
·
Stems:
The stems are erect, slender, and can grow up to 1 meter tall. They are green
and may have a slightly hairy texture.
·
Flowers:
The flowers are small, tubular, and typically white to pale yellow in color.
They grow in axillary racemes or clusters at the top of the stems. Each flower
has five lobes and is about 1-2 cm in length.
·
Fruits:
The fruit is a capsule that contains several small seeds. When mature, the
capsules split open to release the seeds.
Unique
Characteristics:
Scoparia
dulcis has a sweet taste, which is where its common name
"Sweet Broomweed" originates. It is often found in tropical and
subtropical regions and thrives in disturbed areas, grasslands, and open
forests.
Comprehensive Medicinal
Properties
Key Therapeutic Actions:
- Diuretic
- Antidiabetic
- Hepato-protective
Specific Health Benefits:
- Promotes kidney function and fluid balance.
- Helps regulate blood sugar levels.
Recommended Consumption:
- Leaves can be consumed fresh or as a tea.
- Decoction is commonly prepared for medicinal use.
Botanical Identification
- Scientific Name: Coleus zeylanicus
- Family: Lamiaceae
- Common Name: chumakoorkka, iruveli
Morphological
Features:
Stems: The stems are square in cross-section, erect, and can grow up to 1 meter tall. They are green and may have a slightly hairy texture.
Flowers: The flowers are small, tubular, and usually purple or blue in color. They grow in dense spikes or racemes at the tips of the stems. Each flower has a five-lobed corolla.
Fruits: The fruit is a small capsule that contains several seeds. When mature, the capsules split open to release the seeds.
Unique Characteristics:
Coleus
zeylanicus is known for its aromatic properties and is often
used in traditional medicine for its potential health benefits. It prefers
tropical climates and is commonly found in gardens and as an ornamental plant
due to its attractive foliage and flowers.
Key Therapeutic Actions:
- Antimicorbial
- Antifungal
- Anti-inflammatory
- Antioxidant
Specific Health Benefits:
- Treats indigestion
- Manages urinal disorders
- Has anti- asthma properties with extracts significantly alleviating inflammatory infiltration and airway remodeling.
Recommended Consumption:
- Leaves can be consumed fresh or as a tea
- Decoction is commonly prepared for medicinal use
8.
Keezhaarnelli (Phyllanthus niruri)
Botanical Identification
- Scientific Name: Phillanthus niruri
- Family: Phyllanthaceae
- Common Name: Kirutar nelli, keezhanelli, keezhukai nelli
Morphological
Features
·
Leaves:
The leaves are simple, alternate, and small, typically measuring about 1-4 cm
long and 0.5-2 cm wide. They are ovate to elliptical in shape and have a smooth
texture with a bright green color. The leaf arrangement is unique in that they
appear to be arranged in a spiral along the stem.
·
Stems:
The stems are slender, erect, and can grow up to 60 cm tall. They are often
green and may have a slightly hairy texture.
·
Flowers:
The flowers are small and inconspicuous, usually greenish-yellow or pale in
color. They are borne in axillary clusters and have no petals, consisting
primarily of sepals.
·
Fruits:
The fruit is a small capsule that contains several seeds. When mature, the capsules
split open to release the seeds.
Unique
Characteristics:
Keezharnelli is well-known for its medicinal
properties, particularly its effectiveness in preventing kidney stones and
supporting urinary health. It has been traditionally used for its antiviral,
antidiabetic, and hepatoprotective effects.The plant is often found abundantly
in tropical climates and is recognized for its bushy appearance with small
green flowers that can be easily overlooked due to their size.
Comprehensive Medicinal
Properties
Key Therapeutic Actions:
·
Reduces jaundice.
·
Treats fever.
·
Manages urinary tract disorders.
Specific Health Benefits:
- Supports liver health.
- Helps manage urinary system issues.
- Provides relief from various ailments.
Recommended Consumption
·
Traditional
herbal preparation methods
· Consultation with traditional medicine practitioners recommended
9. Ilacharippi (Kalanchoe pinnata)
- Scientific Name: Kalanchoe
pinnata
- Family: Crassulaceae
- Common Name: Cathedral Bells, Air Plant,
Miracle Leaf, Patharchatta
Morphological Features:
Stems: Kalanchoe pinnata has erect, succulent stems that can grow up to 1 meter tall. The stems are green and may become woody as the plant matures.
Flowers: The flowers are tubular and bell-shaped, usually bright red, orange, or yellow. They grow in clusters on tall inflorescences that can reach up to 30 cm in height. Each flower has four to five petals that are fused at the base.
Fruits: The fruit is a small capsule that contains several seeds. When mature, the capsules split open to release the seeds.
Unique Characteristics:
Kalanchoe pinnata is known for its ability to
propagate vegetatively; it produces small plantlets along the edges of its
leaves that can root in the soil. It is often used in traditional medicine for
its anti-inflammatory and analgesic properties and is popular for treating
various ailments such as respiratory issues and wounds. The plant is
drought-resistant and thrives in tropical and subtropical climates, making it a
common ornamental plant in gardens.
Comprehensive Medicinal
Properties
Key Therapeutic Actions:
- Anti-inflammatory
- Antimicrobial
- Analgesic
- Antidiabetic
- Wound healing
Specific Health
Benefits:
- Treats kidney stones and urinary issues.
- Heals wounds, cuts, and burns effectively.
- Reduces inflammation and pain.
- Supports respiratory health by alleviating cough and asthma.
- Promotes healthy digestion and alleviates stomach discomfort.
- The crushed leaves can be applied
directly to wounds, burns, or insect bites.
- Leaf juice can be consumed to treat
kidney stones and urinary ailments (under guidance).
- Leaves can be boiled to prepare a
decoction for respiratory and digestive health.
10.
Muttuchira (Alternanthera sessilis )
Botanical Identification
- Scientific Name: Alternanthera sessilis
- Family: Amaranthaceae
- Common Names: Sessile Joyweed, Dwarf Copperleaf, Matsyakshi, Muttuchira
Morphological Features:
Stems: The stems are erect, slender, and can grow up to 30-60 cm tall. They are often green and may have a slightly hairy texture. The plant can spread easily due to its creeping growth habit.
Flowers: The flowers are small, white to pale pink, and grow in dense clusters at the leaf axils. Each flower is about 2-4 mm in diameter and consists of several tiny petals.
Fruits: The fruit is a small capsule that contains several seeds. When mature, the capsules split open to release the seeds.
Unique Characteristics:
Alternanthera sessilis is known for its nutritional
and medicinal properties, often used in traditional medicine to treat various
ailments such as digestive issues and skin conditions. It is rich in vitamins
and minerals, making it a popular choice in culinary applications, particularly
in salads and soups. The plant thrives in wet or marshy areas and is commonly
found in tropical and subtropical regions.
Comprehensive
Medicinal Properties
Key
Therapeutic Actions:
- Anti-inflammatory
- Antioxidant
- Antibacterial
- Laxative
- Diuretic
- Hepatoprotective
Specific Health Benefits:
- Treats
skin disorders and infections effectively
- Promotes
liver health and aids in detoxification
- Alleviates
gastrointestinal issues like constipation and indigestion
- Helps
manage blood sugar levels and supports diabetic care
- Relieves
inflammation and promotes wound healing
Recommended Consumption:
- Young
leaves and shoots are consumed as vegetables in salads or soups.
- Decoctions
of the plant are used to treat digestive and liver issues.
- Crushed
leaves can be applied topically to wounds, boils, or skin rashes.
11.
Insulina (Dianthera secunda)
Botanical Identification:
- Scientific Name:
Dianthera secunda
- Family:
Acanthaceae
- Common Name:
Insulina, Brazilian Tea Plant
Morphological Features:
- Leaves:
The leaves are simple, ovate to elliptical in shape, typically measuring
about 5-10 cm long and 2-5 cm wide. They have a smooth surface and are
dark green with a slightly glossy appearance. The leaf margins are entire,
and they are arranged oppositely along the stem.
- Stems:
The stems are erect, slender, and can grow up to 1 meter tall. They are
often green and may have a slightly hairy texture.
- Flowers:
The flowers are tubular and usually violet to purple in color. They grow
in clusters at the leaf axils or at the tips of the stems. Each flower has
five lobes and is about 2-4 cm long.
- Fruits:
The fruit is a capsule that contains several seeds. When mature, the
capsules split open to release the seeds.
Unique Characteristics:
Dianthera
secunda is known for its traditional use in managing
diabetes; it is believed to help lower blood sugar levels. The plant is often
used in herbal teas and remedies for its potential health benefits. It thrives
in tropical climates and prefers well-drained soils, making it suitable for
home gardens and medicinal plant collections.
Key
Therapeutic Actions:
- Hypoglycemic
(reduces blood sugar levels)
- Antioxidant
- Anti-inflammatory
- Antimicrobial
Specific
Health Benefits:
- Helps
regulate blood sugar levels, beneficial for diabetes management.
- Supports
liver function and detoxification.
- Boosts
immunity and reduces oxidative stress.
- Pomotes
digestive health and alleviates constipation.
Ongoing Research Focus:
- Studying its effectiveness in managing diabetes and metabolic disorders.
- Investigating
its antioxidant properties for reducing oxidative damage.
- Exploring
its potential in wound healing and treating infections.
Recommended
Consumption:
Leaves can also be dried, powdered, and consumed as tea or mixed with warm water.
12.
Kattaarvaazha (Barbadensis miller)
Botanical Identification
Scientific Name: Barbadensis
miller
Family: Asphodelaceae
Common Names: Aloe Vera, Ghritkumari
Morphological Features:
Stems: Aloe vera usually has a short stem that is often not visible above ground due to the rosette formation of the leaves. The plant can grow up to 1 meter tall when flowering.
Flowers: The flowers are tubular and can be yellow, orange, or red. They grow on tall flower spikes that can reach up to 90 cm in height. Each flower is about 2-3 cm long and blooms in clusters.
Fruits: The fruit is a capsule that contains small seeds. When mature, the capsules split open to release the seeds.
Unique Characteristics:
Aloe vera is renowned for its medicinal properties,
particularly its soothing and healing effects on the skin. It is commonly used
in topical applications for burns, cuts, and skin irritations. The gel-like
substance found inside the leaves is rich in vitamins, minerals, and
antioxidants, making it popular in both traditional medicine and modern
cosmetic products. Aloe vera thrives in arid climates and prefers well-drained
soils, making it a common choice for home gardens and landscaping.
Comprehensive
Medicinal Properties
Key
Therapeutic Actions:
Anti-inflammatory
Antimicrobial
Wound healing
Immuno-modulatory
Laxative
Specific
Health Benefits:
Digestive Health: Relieves constipation and supports gut health.
Immunity Boost: Enhances immune response and reduces inflammation.
Hair Care: Promotes hair growth, reduces dandruff, and moisturizes the scalp.
Diabetes Management: Helps regulate blood sugar levels when consumed in moderation.
Detoxification: Supports liver and kidney health by removing toxins.
Ongoing
Research Focus:
Studying its potential anti-cancer properties.
Exploring its efficacy in wound healing and skin regeneration.
Recommended
Consumption:
Internal Use: Consume 1-2 teaspoons of aloe vera gel or juice for digestive and immune benefits (under guidance).
Hair Care: Use as a conditioner or mix with oils for hair nourishment.
13.
Thumba (Leucas aspera)
Botanical Identification
Scientific Name: Leucas aspera
Family: Lamiaceae
Common Names: Thumba, Common Leucas, Dronapushpi
Morphological Features:
Stems: The stems are erect, square in cross-section, and can grow up to 1 meter tall. They are typically hairy and may branch out as they grow.
Flowers: The flowers are small and tubular, usually white or pale purple in color. They grow in dense spikes at the tips of the stems. Each flower has five lobes and is about 1-2 cm long.
Fruits: The fruit is a small capsule that contains several seeds. When mature, the capsules split open to release the seeds.
Unique Characteristics:
Leucas aspera is known for its traditional medicinal
uses, particularly in treating respiratory conditions, skin ailments, and as an
anti-inflammatory agent. The plant is often used in folk medicine for its
potential benefits in managing fevers and infections. It thrives in tropical
and subtropical regions, commonly found in open grasslands, roadsides, and
disturbed areas.
Comprehensive
Medicinal Properties
Key
Therapeutic Actions:
Anti-inflammatory
Antimicrobial
Expectorant
Analgesic
Reduces fever and promotes overall immunity.
Effective in treating wounds, cuts, and skin infections.
Relieves headaches, body aches, and inflammation.
Traditionally used for insect and snake bites.
Recommended Consumption:
Topical Use: Crushed leaves or paste can be applied to wounds a nd insect bites.
Inhalation: Leaves are boiled in water, and the steam is inhaled for respiratory relief.
14. Thandaarachira (Tridax procumbens)
Botanical
Identification
Scientific Name: Tridax procumbens
Family: Asteraceae
Common Names: Coat Button, Tridax Daisy
Morphological Features:
Stems: The stems are erect, slender, and can grow up to 1 meter tall. They are often green and may have a slightly hairy or pubescent texture.
Flowers: The flowers are small, daisy-like in appearance, with a central yellow disc surrounded by white or yellow ray florets. Each flower head is about 2-3 cm in diameter and grows in loose clusters at the tips of the stems.
Fruits: The fruit is a small achene that contains a single seed. It has a tuft of fine hairs (pappus) that aids in wind dispersal.
Unique Characteristics:
Tridax procumbens is known for its medicinal
properties, particularly its use in traditional medicine for wound healing and
as an anti-inflammatory agent. The plant is often used in folk remedies for
treating cuts, bruises, and skin infections due to its antimicrobial
properties. It thrives in tropical and subtropical regions, commonly found in
disturbed areas such as roadsides and agricultural fields.
Comprehensive
Medicinal Properties
Key
Therapeutic Actions:
Antioxidant
Anti-inflammatory
Wound healing
Hepatoprotective
Antipyretic (reduces fever)
Specific
Health Benefits:
Reduces inflammation and relieves pain.
Helps manage skin infections and rashes.
Supports liver function and detoxification.
Provides relief from fever and respiratory issues.
Ongoing Research Focus:
Exploring its wound-healing and antimicrobial properties.
Investigating its antioxidant effects on oxidative stress.
Studying its heptoprotective potential in liver health.
Recommended
Consumption:
Decoction: Prepared from leaves to treat fever, cough, and digestive issues.
Hair Care: Leaf juice is traditionally used to reduce dandruff and promote hair growth.
15.
Onion (Allium cepa)
Botanical Identification
Scientific Name: Allium
cepa
Family: Amaryllidaceae
Common Names: Onion, Bulb Onion
Morphological
Features:
·
Bulb:
The
onion bulb is the most distinctive feature, typically round or oval in shape.
It consists of fleshy, layered scales that are usually white, yellow, or red,
depending on the variety. The bulb serves as a storage organ for nutrients and
energy.
·
Leaves:
The
leaves are long, narrow, and strap-like, measuring about 30-60 cm in length.
They are green and hollow, with a smooth texture. The leaves emerge from the
bulb and are arranged in a rosette at the base.
·
Stems:
The
stem is short and thick, often not visible above ground when the plant is in its
vegetative stage. As the plant matures and flowers, the stem elongates to
support the flower cluster.
·
Flowers:
The
flowers are small and typically white or pale purple, forming a spherical umbel
at the top of a tall stalk that can reach up to 1 meter in height. Each flower
has six tepals (petals and sepals) and is about 1-2 cm in diameter.
·
Fruits:
The
fruit is a capsule that contains several seeds. When mature, it splits open to
release the seeds.
Unique
Characteristics:
Allium
cepa
is widely cultivated for its culinary uses and is known for its strong flavor
and aroma due to sulfur-containing compounds. Onions have various health
benefits, including anti-inflammatory, antioxidant, and antimicrobial
properties. They are commonly used in cooking around the world and are also
utilized in traditional medicine for their potential health benefits.
Comprehensive
Medicinal Properties
Key
Therapeutic Actions:
Anti-inflammatory
Antimicrobial
Antidiabetic
Cardioprotective
Specific
Health Benefits:
Immunity Boost: Contains quercetin, which fights free radicals and boosts immunity.
Respiratory Health: Relieves symptoms of colds, coughs, and respiratory congestion.
Digestive Health: Promotes healthy digestion and supports gut microbiota.
Blood Sugar Control: Helps regulate blood sugar levels in diabetics.
Skin and Hair Care: Treats skin infections and supports healthy hair growth.
Ongoing
Research Focus:
Investigating the role of onion compounds in cancer prevention.
Studying its anti-inflammatory effects in chronic diseases.
Recommended Consumption:
Raw: Eaten in salads for maximum antioxidant benefits.
Cooked: Used in a variety of dishes for flavor and nutrition.
Juice: Extracted and consumed to manage respiratory issues and improve digestion.
Topical Use: Onion juice is applied to the scalp to promote hair growth and reduce dandruff.
16. Adalodakam (Adathoda vasica)
Botanical
Identification
Scientific Name: Adathoda
vasica (also known as Adathoda
beddomei)
Family: Acanthaceae
Common Name: Malabar Nut
· Valiya
Adalodakam (for Adathoda vasica)
- Chittadalodakam or Cheriya
Adalodakam (for Adathoda beddomei)
Morphological Features:
- Leaves: The leaves are simple, lanceolate to ovate in shape, typically measuring about 5-15 cm long and 2-8 cm wide. They have a smooth surface with a glossy appearance and are arranged oppositely along the stem. The leaf margins are entire or slightly wavy.
- Stems: The stems are erect and can grow up to 1 meter tall. They are woody at the base and may exhibit a slightly hairy texture.
- Flowers: The flowers are tubular and usually white or pale purple, with a purple throat. They grow in axillary clusters and have five lobes, each measuring about 2-3 cm long. The flowering period typically occurs during the rainy season.
- Fruits: The fruit is a capsule that contains several seeds. When mature, it splits open to release the seeds.
Unique Characteristics:
Adathoda vasica is
well-known for its medicinal properties, particularly its effectiveness in
treating respiratory conditions such as asthma, bronchitis, and coughs. It
contains alkaloids such as vasicine, which contribute to its therapeutic
effects. The plant is often used in traditional medicine systems, including
Ayurveda, for its expectorant and anti-inflammatory properties. It thrives in
tropical climates and is commonly found in disturbed areas, roadsides, and open
forests.
Key Therapeutic Actions:
- Antimicrobial
- Anti-inflammatory
- Expectorant
- Bronchodilator
- Antispasmodic
Specific Health Benefits:
- Effective against chronic cough, asthma, and bronchitis.
- Relieves respiratory congestion and breathlessness.
- Used to control local bleeding from peptic ulcers and hemorrhoids.
- Provides relief in pyorrhea and bleeding gums.
- Acts as a blood purifier and is beneficial for skin issues like acne.
Ongoing Research Focus:
- Investigating the pharmacological effects of vasicine and vasicinone (active alkaloids).
- Studying its potential in treating respiratory disorders and other ailments.
- Exploring its use in traditional medicine and validating its efficacy through clinical studies.
Recommended Consumption:
- Leaves can be boiled in water to make a decoction or powdered for consumption.
- Juice extracted from leaves can be applied topically for local bleeding.
17. Karinochi (Vitex negundo)
Botanical Identification
Scientific Name: Vitex
negundo
Family: Lamiaceae
Common Names: Karinochi, Chinese chaste tree,
Five-leaved chaste tree, Nirgundi
Morphological Features:
- Leaves: The leaves are palmate and typically consist of 5 to 7 leaflets, each measuring about 5-10 cm long. The leaflets are lanceolate to ovate with serrated margins and a glossy green surface. They are arranged oppositely along the stem.
- Stems: The stems are erect and can grow up to 3 meters tall. They are woody and may have a slightly hairy texture, especially when young.
- Flowers: The flowers are small, tubular, and usually purple or blue, forming in dense clusters (spikes) at the ends of the branches. Each flower has five lobes and is about 1-2 cm long.
- Fruits: The fruit is a small drupe that contains one or two seeds. When mature, the fruits turn dark purple or black.
Unique
Characteristics:
Vitex
negundo is known for its medicinal properties, particularly its
anti-inflammatory, analgesic, and antipyretic effects. It is commonly used in
traditional medicine for treating various ailments such as arthritis,
respiratory issues, and digestive disorders. The plant is also recognized for
its insect-repellent properties and is often used in gardens to deter pests. It
thrives in tropical and subtropical climates and prefers well-drained soils. It
is commonly found in open areas, roadsides, and disturbed lands.
Comprehensive Medicinal
Properties
Key Therapeutic Actions:
- Anti-inflammatory
- Analgesic
- Antimicrobial
- Antioxidant
Specific Health Benefits:
- Used to treat menstrual disorders and alleviate menstrual pain.
- Effective in managing respiratory issues like cough and asthma.
- Provides relief from headaches and migraines.
- Traditionally used for treating joint pain, arthritis, and muscle aches.
- Supports digestive health and reduces gastrointestinal discomfort.
Ongoing Research Focus:
- Investigating the phytochemical constituents and their medicinal properties.
- Studying its efficacy in treating various inflammatory conditions.
- Exploring its potential in hormone regulation and reproductive health.
Recommended Consumption:
- Leaves can be used to make herbal
teas or decoctions.
- The plant can be consumed in powdered form or as extracts for medicinal purposes.
18.
Cheroola (Aerva lanata)
Botanical Identification: Scientific Name: Aerva lanata
Family: Amaranthaceae
Common Names: Karira, Cottonweed, Aerva
Morphological Features:
Stems: The stems are erect, slender, and can grow up to 1 meter tall. They are often green and may have a slightly hairy texture.
Flowers: The flowers are small and white to pale pink, forming in dense spikes at the ends of the branches. Each flower is about 2-3 mm in diameter and consists of several tiny petals.
Fruits: The fruit is a small achene that contains a single seed. When mature, it has a tuft of fine hairs (pappus) that aids in wind dispersal.
Unique Characteristics:
Aerva
lanata is known for its medicinal properties, particularly
its use in traditional medicine for treating urinary disorders and kidney
stones. It has diuretic properties and is often used to promote kidney health
and alleviate symptoms associated with urinary tract infections.The plant
thrives in tropical and subtropical regions, commonly found in sandy soils and
disturbed areas.
Comprehensive
Medicinal Properties
Key Therapeutic Actions:
Anti-inflammatory
Antimicrobial
Antioxidant
Specific Health Benefits:
Effective in managing symptoms of kidney stones.
Provides relief from inflammation and pain associated with urinary tract issues.
Ongoing Research Focus:
Studying its efficacy in treating various urinary conditions.
Recommended Consumption:
19.
Thippilli (Piper longum)
Botanical Identification: Scientific Name: Piper longum
Family: Piperaceae
Common Names: Karpooravalli, Long Pepper, Indian Long Pepper
Morphological Features:
Stems: The stems are climbing and can grow up to 2 meters or more in height. They are slender, green, and may have a slightly hairy texture. The plant often requires support to climb.
Flowers: The flowers are small and greenish-white, forming in dense spikes (spadices) that can be up to 10 cm long. Each flower is tiny and lacks petals, with a distinctive arrangement that contributes to the overall spike appearance.
Fruits: The fruit is a small drupe that turns red when mature. Each drupe contains a single seed and is approximately 5-7 mm in diameter.
Unique Characteristics:
Piper longum is highly valued in traditional
medicine for its various therapeutic properties, particularly its use as an
expectorant and in respiratory health. It is known for its pungent flavor and
is commonly used as a spice in culinary applications, especially in Indian
cuisine. The plant has been traditionally used to treat conditions such as
asthma, coughs, digestive disorders, and as an aphrodisiac.It thrives in
tropical climates and prefers well-drained soils with partial shade.
Comprehensive
Medicinal Properties
Key Therapeutic Actions:
Anti-inflammatory
Antimicrobial
Aphrodisiac
Specific Health Benefits:
Used to treat respiratory conditions like asthma and bronchitis by promoting mucus clearance.Effective in managing digestive issues such as indigestion and loss of appetite.
Traditionally used to enhance libido and improve sexual health.
Ongoing Research Focus:
Studying its efficacy in treating respiratory ailments and its role in enhancing immune function.
Recommended Consumption:
It can also be used to make herbal teas or decoctions.
- 20. Thottavaadi (Mimosa pudica)
Botanical Identification: Scientific Name: Mimosa pudica
Family: Fabaceae
Common Names: Sensitive Plant, Touch-Me-Not, Shameplant
Morphological Features:
Stems: The stems are slender, erect, and can grow up to 1 meter tall. They are green and may be slightly hairy. The plant often has a sprawling habit, especially in shaded areas.
Flowers: The flowers are small, pink to purple, and globular in shape, typically about 1-2 cm in diameter. They grow in dense clusters at the ends of the branches and attract various pollinators.
Fruits: The fruit is a pod (legume) that contains several seeds. When mature, the pods split open explosively to release the seeds.
Unique Characteristics:
Mimosa pudica is
well-known for its rapid movement response to touch or environmental stimuli;
this phenomenon is called thigmonasty. The leaves fold up quickly when touched
or shaken, which is thought to be a defense mechanism against herbivores. It
has been used in traditional medicine for its anti-inflammatory, analgesic, and
sedative properties. The plant thrives in tropical and subtropical climates and
is often found in disturbed areas such as roadsides and open fields.
Key Therapeutic Actions:
Analgesic
Sedative
Antimicrobial
Specific Health Benefits:
Effective in managing pain and inflammation.
Known for its calming effects on the nervous system, helping with anxiety and stress relief.
Ongoing Research Focus:
Studying its efficacy in treating various inflammatory conditions and its potential neuroprotective effects.
Recommended Consumption:
Fresh leaves may also be crushed and applied topically to wounds or skin irritations.
21. Kiriyaath (Andrographis paniculata)
Botanical Identification:
Scientific Name: Andrographis paniculata
Family: Acanthaceae
Common Names: Kalmegh, Green Chiretta, King of Bitters
Morphological
Features:
Stems: The stems are erect, slender, and can grow up to 1 meter tall. They are green and may exhibit a slightly hairy texture.
Flowers: The flowers are small and typically white to pale purple, with a distinctive tubular shape. They grow in axillary clusters and have four lobes, each measuring about 1-2 cm long.
Fruits: The fruit is a capsule that contains several seeds. When mature, the capsules split open to release the seeds.
Unique
Characteristics:
It is often referred to as the "King of Bitters" due to its intensely bitter taste and is commonly used in Ayurvedic medicine for its health benefits.
The plant thrives in tropical and subtropical climates, often found in disturbed areas such as roadsides and fields.
Comprehensive
Medicinal Properties
Key Therapeutic Actions:
Anti-inflammatory
Antipyretic
Hepatoprotective
Specific Health Benefits:
Effective in managing fever and reducing inflammation.
Supports liver health by promoting detoxification processes.
The leaves can be consumed fresh or dried to make herbal teas or decoctions for medicinal purposes.
Extracts of the plant are also available in supplement form for concentrated health benefits.
22. Murivunnakki (Strobilanthes alternate)
Botanical Identification:
Family: Acanthaceae
Common Names: Nannari, Alternating Strobilanthes
Morphological
Features:
Stems: The stems are erect and can grow up to 1 meter tall. They are slender, green, and may have a slightly hairy texture. The plant often has a bushy appearance due to multiple branching.
Flowers: The flowers are tubular and usually purple or blue, forming in dense clusters at the ends of the branches. Each flower has five lobes and is about 2-3 cm long, attracting various pollinators.
Fruits: The fruit is a capsule that contains several seeds. When mature, the capsules split open to release the seeds.
Unique
Characteristics:
Strobilanthes alternata is known for its striking
foliage and beautiful flowers, making it popular in ornamental gardening. It
has been traditionally used in local medicine for its potential health
benefits, including anti-inflammatory and antimicrobial properties. The plant
thrives in tropical and subtropical climates, often found in moist, shaded
areas such as forest edges.
Comprehensive
Medicinal Properties
Key Therapeutic Actions:
Antimicrobial
Antioxidant
Specific Health Benefits:
Effective in managing skin ailments due to its antimicrobial properties.
23.
Chayamansa (Cnidoscolus vitifolius)
Botanical Identification: Scientific Name: Cnidoscolus vitifolius
Family: Euphorbiaceae
Common Names: Nettle Leaf, Brazilian Nettle, Jatropha
Morphological
Features:
Stems: The stems are erect, sturdy, and can grow up to 1.5 meters tall. They are often green or reddish-brown and may have a slightly hairy or spiny texture due to the presence of small stinging hairs.
Flowers: The flowers are small and inconspicuous, usually greenish-yellow in color. They are borne in clusters on axillary spikes. Each flower has five petals and is about 1-2 cm in diameter.
Fruits: The fruit is a small capsule that contains several seeds. When mature, the capsules split open to release the seeds.
Unique Characteristics:
Cnidoscolus
vitifolius is known for its medicinal properties, particularly
in traditional medicine for treating various ailments such as inflammation,
pain, and skin disorders. The plant contains compounds that may have analgesic
and anti-inflammatory effects. It thrives in tropical regions and is often
found in disturbed areas like roadsides and fields.
Comprehensive
Medicinal Properties
Key Therapeutic Actions:
Analgesic
Antimicrobial
Specific Health Benefits:
Effective in managing pain associated with inflammation.
The leaves can be used to make herbal teas or decoctions for medicinal purposes.
Fresh leaves may also be crushed and applied topically to affected areas for skin issues.
24.
Mullancheera (Amaranthus spinosus)
Botanical
Identification:
Family: Amaranthaceae
Common Names: Spiny Amaranth, Thorny Amaranth, Prickly Amaranth
Morphological
Features:
Stems: The stems are erect and can grow up to 1 meter tall. They are green or reddish in color and may be slightly hairy. The plant often has a branching habit, with multiple stems arising from the base.
Flowers: The flowers are small and usually green or reddish, forming dense spikes at the tips of the branches. Each flower is about 1-2 mm in diameter and lacks petals but has bracts that give it a distinctive appearance.
Fruits: The fruit is a small achene that contains a single seed. When mature, the seeds are dispersed by wind or water.
Unique
Characteristics:
Amaranthus
spinosus is known for its resilience and ability to thrive
in various environments, including disturbed areas and agricultural fields. It
has been traditionally used in various cultures for its nutritional properties;
young leaves can be consumed as a leafy vegetable. The plant is also recognized
for its potential medicinal properties, including anti-inflammatory and
antioxidant effects.
Comprehensive
Medicinal Properties
Key Therapeutic Actions:
Antioxidant
Antimicrobial
Specific Health Benefits:
Effective in managing gastrointestinal issues due to its high fiber content.
Recommended Consumption:
Young leaves can be cooked as a vegetable or added to salads.The seeds can be ground into flour or used in various culinary applications
25.
Pazhutharakolli (Muehlenbeckia
platyclada)
Botanical Identification:
Family: Polygonaceae
Common Names: Centipede plant, Wire Plant, Rubber Vine, or Creeping Wire Plant
Morphological
Features:
Stems: The stems are thin, wiry, and can grow up to several meters in length. They are green and may root at the nodes when they come into contact with the soil, allowing the plant to spread effectively.
Flowers: The flowers are small and inconspicuous, typically greenish or white in color. They grow in clusters and have a simple structure with five petals. Each flower is about 2-3 mm in diameter.
Fruits: The fruit is a small achene that contains a single seed. When mature, the seeds are dispersed by wind or water.
Unique
Characteristics:
Comprehensive
Medicinal Properties
Key Therapeutic Actions:
Anti-inflammatory
Specific Health Benefits:
Recommended
Consumption:
- While not commonly consumed, the
leaves can be used in herbal preparations for topical application.
Conclusion
The establishment of a
medicinal plant garden at Avila College of Education has proven to be a
transformative initiative that not only enhances educational outcomes but also
fosters a deeper appreciation for traditional medicinal practices. By actively
engaging students in the identification, cultivation, and utilization of local
medicinal plants, this project has created a dynamic learning environment that
bridges theoretical knowledge with practical application. The documented
success of the garden, evidenced by improved student engagement and academic
performance, underscores its role as an effective educational tool that
promotes experiential learning.
Moreover, this
initiative serves as a vital resource for the local community, raising
awareness about the health benefits of medicinal plants and encouraging
sustainable practices. Through workshops and community involvement, the garden
has become a hub for knowledge exchange, preserving traditional wisdom while
addressing contemporary health challenges. As students and community members
learn about the ecological significance of these plants, they cultivate a sense
of responsibility towards environmental conservation and biodiversity
preservation. In conclusion, the medicinal plant garden at Avila College stands
as a model for integrating education with community health initiatives,
empowering future generations with the skills and knowledge necessary to
navigate an increasingly health-conscious society.
Bibliography
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Thanal Trust. (2024). Environmental education
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World Health Organization. (2019). WHO guidelines on
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Kumar, P., & Singh, R. (2022). Traditional uses
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